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Child, Family & Development / Child Wellbeing

SUB-T02-035

Sleep and Circadian Health

Definition

Sleep and Circadian Health is the systematic study and design of conditions, interventions and safeguards affecting children or families within child wellbeing.

Why this matters

Children have evolving capabilities and limited power over many systems affecting them. Errors in sleep and circadian health can create developmental, relational, educational, health or safety consequences that persist.

Research questions

Which household and technology interventions most improve children's sleep timing, quality and daytime function?

Hypotheses

Reducing stimulating and socially demanding digital activity before bed will outperform device bans alone.

Proposed methods

validated wellbeing scales, ecological momentary assessment, sleep and activity measures where appropriate, qualitative interviews, subgroup analysis and longitudinal follow-up; adapted specifically to Sleep and Circadian Health; child-appropriate participatory methods; caregiver and practitioner input; age-stratified analysis; validated developmental measures; service-pathway testing; safeguarding review; delayed or longitudinal follow-up; implementation-fidelity assessment

Stakeholders and beneficiaries

children; families; clinicians; schools; youth services; public-health agencies; researchers; community organisations; sleep and circadian health specialists; lived-experience family advisory panel; independent child-rights reviewer